6.2 km | 00:40:00 | 06:24/km日期: 2020-12-12 16:44 - 卡路里: 337 Cal - 總步數: 6396 - 平均步頻: 159 - 平均步幅: 97 cm
Pace: 06'19" / 06'05" / 06'08" / 06'14" / 06'20" / 06'15" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'13") | 1007 / 1007 | 166 / 95 |
2 | | 06'03" | 1005 / 2013 | 167 / 98 |
3 | | 06'06" (+00'03") | 1005 / 3018 | 167 / 97 |
4 | | 06'14" (+00'11") | 1007 / 4025 | 168 / 95 |
5 | | 06'16" (+00'13") | 1002 / 5028 | 168 / 94 |
6 | | 06'13" (+00'10") | 1002 / 6030 | 169 / 94 |
7 | | 10'58" (+04'55") | 241 / 6272 | 41 / 219 |
12月累積里程 :
104.90 km MIZUNO 皇速 藍 累積 :
146.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'05" | 00:12'24" |
3 | 06'08" | 00:18'32" |
4 | 06'14" | 00:24'46" |
5 | 06'20" | 00:31'06" |
6 | 06'15" | 00:37'21" |
6.2 | 10'58" | 00:40'00" |