22.0 km | 01:49:04 | 04:57/km日期: 2020-12-13 05:59 - 平均心率: 155 - 卡路里: 1300 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 06'06" / 05'52" / 05'55" / 05'56" / 05'30" / 04'50" / 04'45" / 04'44" / 04'48" / 04'45" / 04'31" / 04'20" / 04'38" / 04'46" / 04'36" / 04'39" / 04'37" / 04'51" / 04'43" / 04'45" / 04'42" / 04'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'46") | 1000 / 1000 |
| 2 | | 05'52" (+01'32") | 1000 / 2000 |
| 3 | | 05'54" (+01'34") | 1000 / 3000 |
| 4 | | 05'56" (+01'36") | 1000 / 4000 |
| 5 | | 05'29" (+01'09") | 1000 / 5000 |
| 6 | | 04'49" (+00'29") | 1000 / 6000 |
| 7 | | 04'45" (+00'25") | 1000 / 7000 |
| 8 | | 04'44" (+00'24") | 1000 / 8000 |
| 9 | | 04'47" (+00'27") | 1000 / 9000 |
| 10 | | 04'44" (+00'24") | 1000 / 10000 |
| 11 | | 04'30" (+00'10") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 04'38" (+00'18") | 1000 / 13000 |
| 14 | | 04'46" (+00'26") | 1000 / 14000 |
| 15 | | 04'36" (+00'16") | 1000 / 15000 |
| 16 | | 04'39" (+00'19") | 1000 / 16000 |
| 17 | | 04'36" (+00'16") | 1000 / 17000 |
| 18 | | 04'51" (+00'31") | 1000 / 18000 |
| 19 | | 04'42" (+00'22") | 1000 / 19000 |
| 20 | | 04'44" (+00'24") | 1000 / 20000 |
| 21 | | 04'42" (+00'22") | 1000 / 21000 |
| 22 | | 04'43" (+00'23") | 1000 / 22000 |
| 23 | | 04'10" | 8 / 22008 |
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