28.4 km | 03:34:56 | 07:33/km日期: 2014-12-07 08:03 - 總爬升: 769 m - 卡路里: 1074 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'51" / 06'35" / 07'16" / 07'18" / 07'59" / 08'39" / 09'49" / 08'18" / 09'36" / 09'23" / 09'29" / 05'29" / 05'27" / 06'12" / 08'29" / 10'27" / 11'32" / 10'12" / 05'46" / 05'32" / 05'53" / 05'40" / 06'05" / 06'06" / 06'35" / 06'23" / 08'51" / 06'23" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'24") | 1001 / 1001 |
2 | | 06'35" (+01'09") | 998 / 2000 |
3 | | 07'16" (+01'50") | 999 / 3000 |
4 | | 07'13" (+01'47") | 1009 / 4009 |
5 | | 08'00" (+02'34") | 997 / 5007 |
6 | | 08'36" (+03'10") | 1005 / 6012 |
7 | | 09'54" (+04'28") | 1006 / 7019 |
8 | | 08'18" (+02'52") | 997 / 8016 |
9 | | 09'30" (+04'04") | 1011 / 9027 |
10 | | 09'27" (+04'01") | 1004 / 10032 |
11 | | 09'21" (+03'55") | 1002 / 11034 |
12 | | 05'26" | 1003 / 12038 |
13 | | 05'29" (+00'03") | 997 / 13035 |
14 | | 06'14" (+00'48") | 1000 / 14035 |
15 | | 08'38" (+03'12") | 999 / 15034 |
16 | | 10'21" (+04'55") | 1005 / 16039 |
17 | | 11'25" (+05'59") | 997 / 17037 |
18 | | 10'09" (+04'43") | 1002 / 18040 |
19 | | 05'47" (+00'21") | 1007 / 19047 |
20 | | 05'26" | 1001 / 20049 |
21 | | 05'53" (+00'27") | 1010 / 21059 |
22 | | 05'42" (+00'16") | 998 / 22058 |
23 | | 06'04" (+00'38") | 1000 / 23058 |
24 | | 06'09" (+00'43") | 1012 / 24070 |
25 | | 06'32" (+01'06") | 1001 / 25072 |
26 | | 06'25" (+00'59") | 993 / 26065 |
27 | | 08'58" (+03'32") | 969 / 27035 |
28 | | 06'18" (+00'52") | 1005 / 28040 |
29 | | 06'41" (+01'15") | 371 / 28411 |
12月累積里程 : 83.07 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'35" | 00:13'26" |
3 | 07'16" | 00:20'42" |
4 | 07'18" | 00:28'00" |
5 | 07'59" | 00:35'59" |
6 | 08'39" | 00:44'38" |
7 | 09'49" | 00:54'27" |
8 | 08'18" | 01:02'45" |
9 | 09'36" | 01:12'21" |
10 | 09'23" | 01:21'44" |
11 | 09'29" | 01:31'13" |
12 | 05'29" | 01:36'42" |
13 | 05'27" | 01:42'09" |
14 | 06'12" | 01:48'21" |
15 | 08'29" | 01:56'50" |
16 | 10'27" | 02:07'17" |
17 | 11'32" | 02:18'49" |
18 | 10'12" | 02:29'01" |
19 | 05'46" | 02:34'47" |
20 | 05'32" | 02:40'19" |
21 | 05'53" | 02:46'12" |
22 | 05'40" | 02:51'52" |
23 | 06'05" | 02:57'57" |
24 | 06'06" | 03:04'03" |
25 | 06'35" | 03:10'38" |
26 | 06'23" | 03:17'01" |
27 | 08'51" | 03:25'52" |
28 | 06'23" | 03:32'15" |
28.4 | 06'30" | 03:34'56" |