21.1 km | 03:02:11 | 08:38/km日期: 2020-12-13 06:08 - 總爬升: 481 m - 平均心率: 134 - 卡路里: 2019 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 82%
Pace: 07'18" / 06'53" / 08'51" / 09'26" / 08'08" / 08'31" / 09'51" / 07'34" / 07'30" / 22'40" / 06'27" / 06'48" / 09'32" / 13'16" / 09'01" / 10'07" / 05'28" / 05'48" / 05'54" / 06'11" / 06'19" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'50") | 1000 / 1000 |
| 2 | | 06'51" (+01'23") | 1000 / 2000 |
| 3 | | 08'51" (+03'23") | 1000 / 3000 |
| 4 | | 09'25" (+03'57") | 1000 / 4000 |
| 5 | | 08'08" (+02'40") | 1000 / 5000 |
| 6 | | 08'31" (+03'03") | 1000 / 6000 |
| 7 | | 09'50" (+04'22") | 1000 / 7000 |
| 8 | | 07'34" (+02'06") | 1000 / 8000 |
| 9 | | 07'29" (+02'01") | 1000 / 9000 |
| 10 | | 22'40" (+17'12") | 1000 / 10000 |
| 11 | | 06'27" (+00'59") | 1000 / 11000 |
| 12 | | 06'47" (+01'19") | 1000 / 12000 |
| 13 | | 09'32" (+04'04") | 1000 / 13000 |
| 14 | | 13'16" (+07'48") | 1000 / 14000 |
| 15 | | 09'00" (+03'32") | 1000 / 15000 |
| 16 | | 10'06" (+04'38") | 1000 / 16000 |
| 17 | | 05'28" | 1000 / 17000 |
| 18 | | 05'47" (+00'19") | 1000 / 18000 |
| 19 | | 05'54" (+00'26") | 1000 / 19000 |
| 20 | | 06'10" (+00'42") | 1000 / 20000 |
| 21 | | 06'19" (+00'51") | 1000 / 21000 |
| 22 | | 06'28" (+01'00") | 97 / 21097 |
台中葉倉安
台中葉倉安
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361° SPINJECT 累積 : 664.9 km
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