10.0 km | 01:21:31 | 08:08/km日期: 2020-11-05 19:00 - 地點: 微風運河 - 天氣: 23度微涼 - 卡路里: 541 Cal - 平均步頻: 137 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'04" / 06'23" / 07'01" / 07'09" / 07'02" / 08'05" / 08'45" / 07'58" / 08'02" / 12'13" / 251'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 1005 / 1005 |
2 | | 06'20" (+00'18") | 1006 / 2011 |
3 | | 07'02" (+01'00") | 1015 / 3027 |
4 | | 07'12" (+01'10") | 1003 / 4030 |
5 | | 07'03" (+01'01") | 1005 / 5036 |
6 | | 08'00" (+01'58") | 1003 / 6040 |
7 | | 08'42" (+02'40") | 1003 / 7043 |
8 | | 08'04" (+02'02") | 1003 / 8047 |
9 | | 07'56" (+01'54") | 1010 / 9058 |
10 | | 14'25" (+08'23") | 996 / 10054 |
11月累積里程 :
10.01 km Mizuno WaveSky2 天行者 累積 :
107.8 kmAndroid - asus ASUS_I001DC 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'23" | 00:12'27" |
3 | 07'01" | 00:19'28" |
4 | 07'09" | 00:26'37" |
5 | 07'02" | 00:33'39" |
6 | 08'05" | 00:41'44" |
7 | 08'45" | 00:50'29" |
8 | 07'58" | 00:58'27" |
9 | 08'02" | 01:06'29" |
10 | 12'13" | 01:18'42" |
10.1 | 45'48" | 01:21'13" |