15.7 km | 01:48:45 | 06:56/km日期: 2020-12-18 09:58 - 平均心率: 127 - 卡路里: 995 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 90%
Pace: 09'41" / 07'34" / 13'51" / 06'48" / 06'40" / 06'31" / 04'47" / 06'56" / 07'21" / 07'22" / 09'33" / 04'34" / 07'28" / 08'36" / 29'17" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'31") | 2266 / 2266 |
| 2 | | 04'51" (+00'29") | 1016 / 3283 |
| 3 | | 12'55" (+08'33") | 223 / 3506 |
| 4 | | 04'54" (+00'32") | 1019 / 4526 |
| 5 | | 13'30" (+09'08") | 216 / 4742 |
| 6 | | 04'43" (+00'21") | 1026 / 5769 |
| 7 | | 13'11" (+08'49") | 217 / 5987 |
| 8 | | 04'48" (+00'26") | 1021 / 7008 |
| 9 | | 14'17" (+09'55") | 222 / 7231 |
| 10 | | 04'43" (+00'21") | 1025 / 8256 |
| 11 | | 16'09" (+11'47") | 231 / 8487 |
| 12 | | 04'38" (+00'16") | 1024 / 9512 |
| 13 | | 16'59" (+12'37") | 227 / 9740 |
| 14 | | 04'33" (+00'11") | 1027 / 10768 |
| 15 | | 16'15" (+11'53") | 204 / 10972 |
| 16 | | 04'35" (+00'13") | 1030 / 12003 |
| 17 | | 17'06" (+12'44") | 235 / 12239 |
| 18 | | 04'29" (+00'07") | 1031 / 13271 |
| 19 | | 20'44" (+16'22") | 251 / 13522 |
| 20 | | 04'22" | 1004 / 14527 |
| 21 | | 09'40" (+05'18") | 1139 / 15667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 318.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 07'34" | 00:17'15" |
| 3 | 13'51" | 00:31'06" |
| 4 | 06'48" | 00:37'54" |
| 5 | 06'40" | 00:44'34" |
| 6 | 06'31" | 00:51'05" |
| 7 | 04'47" | 00:55'52" |
| 8 | 06'56" | 01:02'48" |
| 9 | 07'21" | 01:10'09" |
| 10 | 07'22" | 01:17'31" |
| 11 | 09'33" | 01:27'04" |
| 12 | 04'34" | 01:31'38" |
| 13 | 07'28" | 01:39'06" |
| 14 | 08'36" | 01:47'42" |
| 15 | 29'17" | 02:16'59" |
| 15.7 | 08'35" | 02:22'43" |
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