21.3 km | 01:50:23 | 05:11/km日期: 2014-12-17 12:36 - 地點: 藝文特區 - 天氣: 真冷 - 卡路里: 1225 Cal - 溫度: 10°C - 濕度: 62%
Pace: 05'02" / 04'39" / 04'39" / 04'51" / 04'54" / 05'16" / 05'01" / 05'18" / 04'53" / 04'50" / 05'39" / 04'56" / 05'49" / 04'49" / 05'06" / 05'38" / 05'25" / 05'16" / 05'40" / 05'48" / 05'13" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'24") | 1000 / 1000 |
| 2 | | 04'39" (+00'01") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'51" (+00'13") | 1000 / 4000 |
| 5 | | 04'54" (+00'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'38") | 1000 / 6000 |
| 7 | | 05'01" (+00'23") | 1000 / 7000 |
| 8 | | 05'16" (+00'38") | 1000 / 8000 |
| 9 | | 04'54" (+00'16") | 1000 / 9000 |
| 10 | | 04'49" (+00'11") | 1000 / 10000 |
| 11 | | 05'39" (+01'01") | 1000 / 11000 |
| 12 | | 04'56" (+00'18") | 1000 / 12000 |
| 13 | | 05'47" (+01'09") | 1000 / 13000 |
| 14 | | 04'49" (+00'11") | 1000 / 14000 |
| 15 | | 05'06" (+00'28") | 1000 / 15000 |
| 16 | | 05'37" (+00'59") | 1000 / 16000 |
| 17 | | 05'25" (+00'47") | 1000 / 17000 |
| 18 | | 05'15" (+00'37") | 1000 / 18000 |
| 19 | | 05'40" (+01'02") | 1000 / 19000 |
| 20 | | 05'47" (+01'09") | 1000 / 20000 |
| 21 | | 05'13" (+00'35") | 1000 / 21000 |
| 22 | | 06'15" (+01'37") | 269 / 21269 |
12月累積里程 :
301.60 km 
Mizuno Rider 17 累積 :
1675.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'39" | 00:09'41" |
| 3 | 04'39" | 00:14'20" |
| 4 | 04'51" | 00:19'11" |
| 5 | 04'54" | 00:24'05" |
| 6 | 05'16" | 00:29'21" |
| 7 | 05'01" | 00:34'22" |
| 8 | 05'18" | 00:39'40" |
| 9 | 04'53" | 00:44'33" |
| 10 | 04'50" | 00:49'23" |
| 11 | 05'39" | 00:55'02" |
| 12 | 04'56" | 00:59'58" |
| 13 | 05'49" | 01:05'47" |
| 14 | 04'49" | 01:10'36" |
| 15 | 05'06" | 01:15'42" |
| 16 | 05'38" | 01:21'20" |
| 17 | 05'25" | 01:26'45" |
| 18 | 05'16" | 01:32'01" |
| 19 | 05'40" | 01:37'41" |
| 20 | 05'48" | 01:43'29" |
| 21 | 05'13" | 01:48'42" |
| 21.3 | 06'14" | 01:50'23" |
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