10.5 km | 00:55:58 | 05:20/km日期: 2020-12-22 19:34 - 平均心率: 145 - 卡路里: 677 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 05'53" / 05'31" / 05'20" / 05'20" / 05'14" / 05'13" / 05'13" / 05'12" / 05'12" / 05'15" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'41") | 1000 / 1000 |
| 2 | | 05'30" (+00'18") | 1000 / 2000 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'14" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" (+00'01") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 05'18" (+00'06") | 484 / 10484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
232.86 km 
Nike Zoom Pegasus Turbo 2 累積 :
1559.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'31" | 00:11'24" |
| 3 | 05'20" | 00:16'44" |
| 4 | 05'20" | 00:22'04" |
| 5 | 05'14" | 00:27'18" |
| 6 | 05'13" | 00:32'31" |
| 7 | 05'13" | 00:37'44" |
| 8 | 05'12" | 00:42'56" |
| 9 | 05'12" | 00:48'08" |
| 10 | 05'15" | 00:53'23" |
| 10.5 | 05'19" | 00:55'58" |
展開計圈分析
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