15.0 km | 01:23:23 | 05:33/km日期: 2020-12-22 05:03 - 平均心率: 157 - 卡路里: 664 Cal - 平均步頻: 210 - 溫度: 17°C - 濕度: 86%
Pace: 06'01" / 05'14" / 05'11" / 05'13" / 05'07" / 05'00" / 04'57" / 05'25" / 08'28" / 07'05" / 05'55" / 04'49" / 04'47" / 05'19" / 04'51" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'14") | 1000 / 1000 |
| 2 | | 05'14" (+00'28") | 1000 / 2000 |
| 3 | | 05'10" (+00'24") | 1000 / 3000 |
| 4 | | 05'12" (+00'26") | 1000 / 4000 |
| 5 | | 05'07" (+00'21") | 1000 / 5000 |
| 6 | | 05'00" (+00'14") | 1000 / 6000 |
| 7 | | 04'56" (+00'10") | 1000 / 7000 |
| 8 | | 05'25" (+00'39") | 1000 / 8000 |
| 9 | | 08'27" (+03'41") | 1000 / 9000 |
| 10 | | 07'05" (+02'19") | 1000 / 10000 |
| 11 | | 05'55" (+01'09") | 1000 / 11000 |
| 12 | | 04'49" (+00'03") | 1000 / 12000 |
| 13 | | 04'46" | 1000 / 13000 |
| 14 | | 05'19" (+00'33") | 1000 / 14000 |
| 15 | | 04'51" (+00'05") | 1000 / 15000 |
| 16 | | 02'58" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
363.43 km 
母子鱷魚 20201220小白 累積 :
706.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'14" | 00:11'15" |
| 3 | 05'11" | 00:16'26" |
| 4 | 05'13" | 00:21'39" |
| 5 | 05'07" | 00:26'46" |
| 6 | 05'00" | 00:31'46" |
| 7 | 04'57" | 00:36'43" |
| 8 | 05'25" | 00:42'08" |
| 9 | 08'28" | 00:50'36" |
| 10 | 07'05" | 00:57'41" |
| 11 | 05'55" | 01:03'36" |
| 12 | 04'49" | 01:08'25" |
| 13 | 04'47" | 01:13'12" |
| 14 | 05'19" | 01:18'31" |
| 15 | 04'51" | 01:23'22" |
| 15.0 | 04'25" | 01:23'24" |
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