13.1 km | 01:13:17 | 05:35/km日期: 2020-12-27 09:04 - 平均心率: 173 - 卡路里: 707 Cal - 總步數: 12986 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(47)
Pace: 06'08" / 05'40" / 05'30" / 05'14" / 05'15" / 05'18" / 05'22" / 06'26" / 05'28" / 05'11" / 05'12" / 05'55" / 05'23" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'59") | 1000 / 1000 | 174 / 92 |
| 2 | | 05'43" (+00'32") | 1001 / 2002 | 175 / 99 |
| 3 | | 05'34" (+00'23") | 1002 / 3005 | 176 / 101 |
| 4 | | 05'17" (+00'06") | 1001 / 4006 | 176 / 106 |
| 5 | | 05'16" (+00'05") | 1000 / 5007 | 176 / 107 |
| 6 | | 05'21" (+00'10") | 1000 / 6008 | 177 / 104 |
| 7 | | 05'21" (+00'10") | 1001 / 7010 | 178 / 104 |
| 8 | | 06'30" (+01'19") | 1002 / 8012 | 173 / 88 |
| 9 | | 05'31" (+00'20") | 1003 / 9015 | 178 / 101 |
| 10 | | 05'11" | 1000 / 10016 | 179 / 107 |
| 11 | | 05'15" (+00'04") | 1000 / 11016 | 180 / 105 |
| 12 | | 06'01" (+00'50") | 1002 / 12018 | 176 / 93 |
| 13 | | 05'22" (+00'11") | 1001 / 13020 | 180 / 103 |
| 14 | | 06'12" (+01'01") | 77 / 13098 | 157 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 211.32 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'40" | 00:11'48" |
| 3 | 05'30" | 00:17'18" |
| 4 | 05'14" | 00:22'32" |
| 5 | 05'15" | 00:27'47" |
| 6 | 05'18" | 00:33'05" |
| 7 | 05'22" | 00:38'27" |
| 8 | 06'26" | 00:44'53" |
| 9 | 05'28" | 00:50'21" |
| 10 | 05'11" | 00:55'32" |
| 11 | 05'12" | 01:00'44" |
| 12 | 05'55" | 01:06'39" |
| 13 | 05'23" | 01:12'02" |
| 13.1 | 12'39" | 01:13'17" |
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