25.3 km | 02:51:50 | 06:46/km日期: 2014-11-29 05:32 - 卡路里: 1665 Cal - 溫度: 22°C - 濕度: 95%
Pace: 07'00" / 06'28" / 06'24" / 06'28" / 06'24" / 06'40" / 06'44" / 06'52" / 06'52" / 06'44" / 06'28" / 06'44" / 06'40" / 06'40" / 06'40" / 07'08" / 07'12" / 07'08" / 07'16" / 06'40" / 06'52" / 07'04" / 07'00" / 06'24" / 06'48" / 06'31" /
11月累積里程 : 159.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'28" | 00:13'28" |
| 3 | 06'24" | 00:19'52" |
| 4 | 06'28" | 00:26'20" |
| 5 | 06'24" | 00:32'44" |
| 6 | 06'40" | 00:39'24" |
| 7 | 06'44" | 00:46'08" |
| 8 | 06'52" | 00:53'00" |
| 9 | 06'52" | 00:59'52" |
| 10 | 06'44" | 01:06'36" |
| 11 | 06'28" | 01:13'04" |
| 12 | 06'44" | 01:19'48" |
| 13 | 06'40" | 01:26'28" |
| 14 | 06'40" | 01:33'08" |
| 15 | 06'40" | 01:39'48" |
| 16 | 07'08" | 01:46'56" |
| 17 | 07'12" | 01:54'08" |
| 18 | 07'08" | 02:01'16" |
| 19 | 07'16" | 02:08'32" |
| 20 | 06'40" | 02:15'12" |
| 21 | 06'52" | 02:22'04" |
| 22 | 07'04" | 02:29'08" |
| 23 | 07'00" | 02:36'08" |
| 24 | 06'24" | 02:42'32" |
| 25 | 06'48" | 02:49'20" |
| 25.3 | 06'31" | 02:51'36" |
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