8.0 km | 00:38:53 | 04:51/km日期: 2020-12-29 18:12 - 平均心率: 164 - 卡路里: 510 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 05'14" / 05'03" / 04'57" / 04'41" / 04'44" / 04'44" / 04'45" / 04'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'33") | 1000 / 1000 |
| 2 | | 05'02" (+00'22") | 1000 / 2000 |
| 3 | | 04'57" (+00'17") | 1000 / 3000 |
| 4 | | 04'40" | 1000 / 4000 |
| 5 | | 04'43" (+00'03") | 1000 / 5000 |
| 6 | | 04'44" (+00'04") | 1000 / 6000 |
| 7 | | 04'44" (+00'04") | 1000 / 7000 |
| 8 | | 04'41" (+00'01") | 1000 / 8000 |
| 9 | | 05'20" (+00'40") | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 :
215.83 km 
母子鱷魚 夾腳拖 累積 :
29.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 04'41" | 00:19'55" |
| 5 | 04'44" | 00:24'39" |
| 6 | 04'44" | 00:29'23" |
| 7 | 04'45" | 00:34'08" |
| 8 | 04'41" | 00:38'49" |
| 8.0 | 06'30" | 00:38'54" |
展開計圈分析
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