10.0 km | 01:03:40 | 06:21/km日期: 2014-12-21 18:12 - 地點: 康寧國小 - 天氣: 陰 - 卡路里: 550 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'24" / 06'20" / 06'20" / 06'24" / 06'20" / 06'24" / 06'04" / 05'56" / 07'12" / 06'36" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'31") | 1006 / 1006 |
| 2 | | 06'22" (+00'24") | 1002 / 2009 |
| 3 | | 06'20" (+00'22") | 1000 / 3009 |
| 4 | | 06'24" (+00'26") | 998 / 4006 |
| 5 | | 06'18" (+00'20") | 993 / 5000 |
| 6 | | 06'27" (+00'29") | 998 / 5998 |
| 7 | | 06'04" (+00'06") | 1004 / 7002 |
| 8 | | 05'58" | 1004 / 8007 |
| 9 | | 06'27" (+00'29") | 990 / 8997 |
| 10 | | 06'30" (+00'32") | 1002 / 10000 |
| 11 | | 06'45" (+00'47") | 37 / 10037 |
12月累積里程 :
205.24 km 
nike lunarforever 2 累積 :
1211.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'20" | 00:12'44" |
| 3 | 06'20" | 00:19'04" |
| 4 | 06'24" | 00:25'28" |
| 5 | 06'20" | 00:31'48" |
| 6 | 06'24" | 00:38'12" |
| 7 | 06'04" | 00:44'16" |
| 8 | 05'56" | 00:50'12" |
| 9 | 07'12" | 00:57'24" |
| 10 | 06'36" | 01:04'00" |
| 10.0 | 01'48" | 01:04'04" |
展開計圈分析
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