全馬 | 05:07:11 | 07:16/km | 第9馬官方成績 | 日期 | 2014-12-14 | 成績 | 05:07:11 | 總名次 | 84 / 211 | 分組名次 | 9 / 31 | 平均速度 | 07:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'56" | 01:07'33" | | 00:35'37" (+03'41") | | 00:36'56" (+05'00") | 01:11'22" (+03'49") | | 00:34'26" (+02'30") | | 00:36'39" (+04'43") | 01:12'33" (+05'00") | | 00:35'54" (+03'58") | | 00:36'04" (+04'08") | 01:13'30" (+05'57") | | 00:37'26" (+05'30") | |
日期: 2014-12-14 07:30 - 卡路里: 1823 Cal - 溫度: 15°C - 濕度: 79% 台中waylost 天氣與路線都適宜破pb啊~~~~可惜生理狀態條件不佳, 果然跑出好成績是需要天時地利人和的, 下次再繼續努力! 賽前宣言: 去年參加半馬覺得路線很棒~希望會是跑馬好天氣! 12月累積里程 : 116.72 km MIZUNO Wave RIDER 17 大阪馬拉松紀念鞋 累積 : 792.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'37" | 00:06'37" | 2 | 06'20" | 00:12'57" | 3 | 06'19" | 00:19'16" | 4 | 06'19" | 00:25'35" | 5 | 06'21" | 00:31'56" | 6 | 07'13" | 00:39'09" | 7 | 06'33" | 00:45'42" | 8 | 07'37" | 00:53'19" | 9 | 07'02" | 01:00'21" | 10 | 07'12" | 01:07'33" | 11 | 09'34" | 01:17'07" | 12 | 06'44" | 01:23'51" | 13 | 06'47" | 01:30'38" | 14 | 07'32" | 01:38'10" | 15 | 06'19" | 01:44'29" | 16 | 06'22" | 01:50'51" | 17 | 07'34" | 01:58'25" | 18 | 06'26" | 02:04'51" | 19 | 07'28" | 02:12'19" | 20 | 06'36" | 02:18'55" | 21 | 07'56" | 02:26'51" | 22 | 06'54" | 02:33'45" | 23 | 07'16" | 02:41'01" | 24 | 07'54" | 02:48'55" | 25 | 06'39" | 02:55'34" | 26 | 06'36" | 03:02'10" | 27 | 07'59" | 03:10'09" | 28 | 07'05" | 03:17'14" | 29 | 07'15" | 03:24'29" | 30 | 06'59" | 03:31'28" | 31 | 07'42" | 03:39'10" | 32 | 06'54" | 03:46'04" | 33 | 06'50" | 03:52'54" | 34 | 07'27" | 04:00'21" | 35 | 07'11" | 04:07'32" | 36 | 07'04" | 04:14'36" | 37 | 07'36" | 04:22'12" | 38 | 06'53" | 04:29'05" | 39 | 09'38" | 04:38'43" | 40 | 06'15" | 04:44'58" | 41 | 07'16" | 04:52'14" | 42 | 07'21" | 04:59'35" | 43 | 06'05" | 05:05'40" | 43.4 | 06'50" | 05:08'17" |
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