5.5 km | 00:42:15 | 07:39/km日期: 2020-12-31 05:49 - 卡路里: 407 Cal - 平均步頻: 178 - 溫度: 10°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 04'05" / 07'27" / 07'57" / 08'04" / 07'46" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 500 / 500 |
| 2 | | 07'21" (+00'32") | 500 / 1000 |
| 3 | | 07'09" (+00'20") | 500 / 1500 |
| 4 | | 07'43" (+00'54") | 500 / 2000 |
| 5 | | 08'02" (+01'13") | 500 / 2500 |
| 6 | | 07'51" (+01'02") | 500 / 3000 |
| 7 | | 07'55" (+01'06") | 500 / 3500 |
| 8 | | 08'13" (+01'24") | 500 / 4000 |
| 9 | | 07'55" (+01'06") | 500 / 4500 |
| 10 | | 07'35" (+00'46") | 500 / 5000 |
| 11 | | 07'36" (+00'47") | 500 / 5500 |
| 12 | | 06'52" (+00'03") | 20 / 5520 |
12月累積里程 : 257.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 07'27" | 00:11'32" |
| 3 | 07'57" | 00:19'29" |
| 4 | 08'04" | 00:27'33" |
| 5 | 07'46" | 00:35'19" |
| 5.5 | 07'35" | 00:39'16" |
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