15.1 km | 02:02:29 | 08:06/km日期: 2021-01-01 06:38 - 總爬升: 119 m - 平均心率: 132 - 卡路里: 920 Cal - 平均步頻: 160 - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 07'33" / 06'26" / 07'40" / 07'26" / 05'19" / 05'30" / 06'13" / 11'14" / 11'34" / 09'38" / 07'16" / 04'31" / 11'45" / 06'24" / 13'23" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+03'03") | 1000 / 1000 |
| 2 | | 06'26" (+01'56") | 1000 / 2000 |
| 3 | | 07'39" (+03'09") | 1000 / 3000 |
| 4 | | 07'25" (+02'55") | 1000 / 4000 |
| 5 | | 05'19" (+00'49") | 1000 / 5000 |
| 6 | | 05'29" (+00'59") | 1000 / 6000 |
| 7 | | 06'12" (+01'42") | 1000 / 7000 |
| 8 | | 11'13" (+06'43") | 1000 / 8000 |
| 9 | | 11'33" (+07'03") | 1000 / 9000 |
| 10 | | 09'38" (+05'08") | 1000 / 10000 |
| 11 | | 07'16" (+02'46") | 1000 / 11000 |
| 12 | | 04'30" | 1000 / 12000 |
| 13 | | 11'45" (+07'15") | 1000 / 13000 |
| 14 | | 06'23" (+01'53") | 1000 / 14000 |
| 15 | | 13'22" (+08'52") | 1000 / 15000 |
| 16 | | 05'12" (+00'42") | 117 / 15117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 250.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'26" | 00:13'59" |
| 3 | 07'40" | 00:21'39" |
| 4 | 07'26" | 00:29'05" |
| 5 | 05'19" | 00:34'24" |
| 6 | 05'30" | 00:39'54" |
| 7 | 06'13" | 00:46'07" |
| 8 | 11'14" | 00:57'21" |
| 9 | 11'34" | 01:08'55" |
| 10 | 09'38" | 01:18'33" |
| 11 | 07'16" | 01:25'49" |
| 12 | 04'31" | 01:30'20" |
| 13 | 11'45" | 01:42'05" |
| 14 | 06'24" | 01:48'29" |
| 15 | 13'23" | 02:01'52" |
| 15.1 | 05'15" | 02:02'29" |
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