6.3 km | 00:34:42 | 05:31/km日期: 2020-12-29 18:25 - 卡路里: 310 Cal - 平均步頻: 186
Pace: 06'02" / 06'57" / 05'43" / 06'28" / 05'47" / 05'22" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'27") | 1000 / 1000 |
2 | | 05'38" (+00'25") | 1000 / 2000 |
3 | | 05'15" (+00'02") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'46" (+00'33") | 1000 / 5000 |
6 | | 05'22" (+00'09") | 1000 / 6000 |
7 | | 06'09" (+00'56") | 285 / 6285 |
12月累積里程 : 72.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'57" | 00:12'59" |
3 | 05'43" | 00:18'42" |
4 | 06'28" | 00:25'10" |
5 | 05'47" | 00:30'57" |
6 | 05'22" | 00:36'19" |
6.3 | 06'07" | 00:38'04" |