11.0 km | 00:55:30 | 05:02/km日期: 2021-01-06 20:24 - 平均心率: 149 - 卡路里: 1004 Cal - 平均步頻: 174
Pace: 05'36" / 10'06" / 05'02" / 05'04" / 05'11" / 05'21" / 05'28" / 05'29" / 05'30" / 05'32" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'38") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'02" (+00'04") | 1000 / 3000 |
| 4 | | 05'03" (+00'05") | 1000 / 4000 |
| 5 | | 05'10" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'22") | 1000 / 6000 |
| 7 | | 05'28" (+00'30") | 1000 / 7000 |
| 8 | | 05'28" (+00'30") | 1000 / 8000 |
| 9 | | 05'30" (+00'32") | 1000 / 9000 |
| 10 | | 05'31" (+00'33") | 1000 / 10000 |
| 11 | | 05'30" (+00'32") | 424 / 10424 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
200.14 km 
美津濃 MADE IN VIETNAM 累積 :
2234.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 10'06" | 00:15'42" |
| 3 | 05'02" | 00:20'44" |
| 4 | 05'04" | 00:25'48" |
| 5 | 05'11" | 00:30'59" |
| 6 | 05'21" | 00:36'20" |
| 7 | 05'28" | 00:41'48" |
| 8 | 05'29" | 00:47'17" |
| 9 | 05'30" | 00:52'47" |
| 10 | 05'32" | 00:58'19" |
| 10.4 | 05'30" | 01:00'39" |
展開計圈分析
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