11.3 km | 01:15:10 | 06:40/km日期: 2014-12-25 05:23 - 卡路里: 628 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'27" / 06'37" / 06'43" / 06'51" / 06'54" / 06'41" / 06'43" / 06'34" / 06'32" / 06'35" / 06'43" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 1010 / 1010 |
2 | | 06'34" (+00'08") | 995 / 2006 |
3 | | 06'42" (+00'16") | 1001 / 3007 |
4 | | 06'49" (+00'23") | 1004 / 4011 |
5 | | 06'56" (+00'30") | 994 / 5005 |
6 | | 06'42" (+00'16") | 1007 / 6012 |
7 | | 06'39" (+00'13") | 997 / 7010 |
8 | | 06'37" (+00'11") | 1002 / 8012 |
9 | | 06'30" (+00'04") | 1007 / 9019 |
10 | | 06'37" (+00'11") | 994 / 10014 |
11 | | 06'41" (+00'15") | 1003 / 11018 |
12 | | 06'54" (+00'28") | 253 / 11271 |
12月累積里程 : 203.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'37" | 00:13'04" |
3 | 06'43" | 00:19'47" |
4 | 06'51" | 00:26'38" |
5 | 06'54" | 00:33'32" |
6 | 06'41" | 00:40'13" |
7 | 06'43" | 00:46'56" |
8 | 06'34" | 00:53'30" |
9 | 06'32" | 01:00'02" |
10 | 06'35" | 01:06'37" |
11 | 06'43" | 01:13'20" |
11.3 | 07'09" | 01:15'10" |