42.3 km | 04:41:15 | 06:38/km日期: 2021-01-10 06:30 - 總爬升: 864 m - 平均心率: 158 - 卡路里: 2948 Cal - 平均步頻: 174 - 溫度: 8°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 08'30" / 06'55" / 05'56" / 05'50" / 06'35" / 05'16" / 05'12" / 04'55" / 05'52" / 05'18" / 05'24" / 08'07" / 06'01" / 06'13" / 07'12" / 06'11" / 07'02" / 05'30" / 05'37" / 06'52" / 08'33" / 06'00" / 06'03" / 05'43" / 05'21" / 10'18" / 06'49" / 08'28" / 06'14" / 06'18" / 07'39" / 06'33" / 06'08" / 09'51" / 07'14" / 09'24" / 08'23" / 05'55" / 06'22" / 05'29" / 06'02" / 05'57" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+03'36") | 1000 / 1000 |
| 2 | | 06'54" (+02'00") | 1000 / 2000 |
| 3 | | 05'55" (+01'01") | 1000 / 3000 |
| 4 | | 05'49" (+00'55") | 1000 / 4000 |
| 5 | | 06'35" (+01'41") | 1000 / 5000 |
| 6 | | 05'15" (+00'21") | 1000 / 6000 |
| 7 | | 05'12" (+00'18") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'52" (+00'58") | 1000 / 9000 |
| 10 | | 05'18" (+00'24") | 1000 / 10000 |
| 11 | | 05'24" (+00'30") | 1000 / 11000 |
| 12 | | 08'07" (+03'13") | 1000 / 12000 |
| 13 | | 06'00" (+01'06") | 1000 / 13000 |
| 14 | | 06'13" (+01'19") | 1000 / 14000 |
| 15 | | 07'11" (+02'17") | 1000 / 15000 |
| 16 | | 06'11" (+01'17") | 1000 / 16000 |
| 17 | | 07'02" (+02'08") | 1000 / 17000 |
| 18 | | 05'29" (+00'35") | 1000 / 18000 |
| 19 | | 05'37" (+00'43") | 1000 / 19000 |
| 20 | | 06'52" (+01'58") | 1000 / 20000 |
| 21 | | 08'32" (+03'38") | 1000 / 21000 |
| 22 | | 06'00" (+01'06") | 1000 / 22000 |
| 23 | | 06'02" (+01'08") | 1000 / 23000 |
| 24 | | 05'43" (+00'49") | 1000 / 24000 |
| 25 | | 05'21" (+00'27") | 1000 / 25000 |
| 26 | | 10'18" (+05'24") | 1000 / 26000 |
| 27 | | 06'48" (+01'54") | 1000 / 27000 |
| 28 | | 08'28" (+03'34") | 1000 / 28000 |
| 29 | | 06'13" (+01'19") | 1000 / 29000 |
| 30 | | 06'18" (+01'24") | 1000 / 30000 |
| 31 | | 07'38" (+02'44") | 1000 / 31000 |
| 32 | | 06'33" (+01'39") | 1000 / 32000 |
| 33 | | 06'07" (+01'13") | 1000 / 33000 |
| 34 | | 09'51" (+04'57") | 1000 / 34000 |
| 35 | | 07'13" (+02'19") | 1000 / 35000 |
| 36 | | 09'23" (+04'29") | 1000 / 36000 |
| 37 | | 08'22" (+03'28") | 1000 / 37000 |
| 38 | | 05'55" (+01'01") | 1000 / 38000 |
| 39 | | 06'21" (+01'27") | 1000 / 39000 |
| 40 | | 05'28" (+00'34") | 1000 / 40000 |
| 41 | | 06'02" (+01'08") | 1000 / 41000 |
| 42 | | 05'56" (+01'02") | 1000 / 42000 |
| 43 | | 06'05" (+01'11") | 337 / 42337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
270.34 km 
母子鱷魚 三代Y拖-黃 累積 :
7018.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'55" | 00:15'25" |
| 3 | 05'56" | 00:21'21" |
| 4 | 05'50" | 00:27'11" |
| 5 | 06'35" | 00:33'46" |
| 6 | 05'16" | 00:39'02" |
| 7 | 05'12" | 00:44'14" |
| 8 | 04'55" | 00:49'09" |
| 9 | 05'52" | 00:55'01" |
| 10 | 05'18" | 01:00'19" |
| 11 | 05'24" | 01:05'43" |
| 12 | 08'07" | 01:13'50" |
| 13 | 06'01" | 01:19'51" |
| 14 | 06'13" | 01:26'04" |
| 15 | 07'12" | 01:33'16" |
| 16 | 06'11" | 01:39'27" |
| 17 | 07'02" | 01:46'29" |
| 18 | 05'30" | 01:51'59" |
| 19 | 05'37" | 01:57'36" |
| 20 | 06'52" | 02:04'28" |
| 21 | 08'33" | 02:13'01" |
| 22 | 06'00" | 02:19'01" |
| 23 | 06'03" | 02:25'04" |
| 24 | 05'43" | 02:30'47" |
| 25 | 05'21" | 02:36'08" |
| 26 | 10'18" | 02:46'26" |
| 27 | 06'49" | 02:53'15" |
| 28 | 08'28" | 03:01'43" |
| 29 | 06'14" | 03:07'57" |
| 30 | 06'18" | 03:14'15" |
| 31 | 07'39" | 03:21'54" |
| 32 | 06'33" | 03:28'27" |
| 33 | 06'08" | 03:34'35" |
| 34 | 09'51" | 03:44'26" |
| 35 | 07'14" | 03:51'40" |
| 36 | 09'24" | 04:01'04" |
| 37 | 08'23" | 04:09'27" |
| 38 | 05'55" | 04:15'22" |
| 39 | 06'22" | 04:21'44" |
| 40 | 05'29" | 04:27'13" |
| 41 | 06'02" | 04:33'15" |
| 42 | 05'57" | 04:39'12" |
| 42.3 | 06'04" | 04:41'15" |
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