12.2 km | 01:03:18 | 05:10/km日期: 2014-12-30 10:42 - 地點: 操場 - 天氣: 陽光下 - 平均心率: 52 - 卡路里: 1189 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'25" / 05'10" / 05'14" / 05'12" / 05'13" / 05'11" / 05'11" / 05'06" / 05'11" / 05'01" / 04'56" / 04'58" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'40") | 322 / 322 |
| 2 | | 05'24" (+00'39") | 347 / 670 |
| 3 | | 05'19" (+00'34") | 340 / 1011 |
| 4 | | 05'08" (+00'23") | 346 / 1357 |
| 5 | | 05'12" (+00'27") | 338 / 1696 |
| 6 | | 05'13" (+00'28") | 344 / 2041 |
| 7 | | 05'13" (+00'28") | 341 / 2382 |
| 8 | | 05'12" (+00'27") | 336 / 2719 |
| 9 | | 05'12" (+00'27") | 348 / 3067 |
| 10 | | 05'11" (+00'26") | 339 / 3407 |
| 11 | | 05'12" (+00'27") | 341 / 3749 |
| 12 | | 05'11" (+00'26") | 339 / 4089 |
| 13 | | 05'09" (+00'24") | 342 / 4431 |
| 14 | | 05'08" (+00'23") | 347 / 4779 |
| 15 | | 05'22" (+00'37") | 332 / 5111 |
| 16 | | 05'12" (+00'27") | 342 / 5454 |
| 17 | | 05'07" (+00'22") | 350 / 5805 |
| 18 | | 05'08" (+00'23") | 347 / 6152 |
| 19 | | 05'13" (+00'28") | 335 / 6487 |
| 20 | | 05'14" (+00'29") | 340 / 6828 |
| 21 | | 05'08" (+00'23") | 336 / 7164 |
| 22 | | 05'01" (+00'16") | 341 / 7506 |
| 23 | | 05'06" (+00'21") | 345 / 7852 |
| 24 | | 05'07" (+00'22") | 334 / 8186 |
| 25 | | 05'13" (+00'28") | 334 / 8521 |
| 26 | | 05'11" (+00'26") | 337 / 8859 |
| 27 | | 05'09" (+00'24") | 349 / 9208 |
| 28 | | 04'57" (+00'12") | 345 / 9554 |
| 29 | | 05'02" (+00'17") | 334 / 9888 |
| 30 | | 04'54" (+00'09") | 342 / 10231 |
| 31 | | 04'57" (+00'12") | 339 / 10571 |
| 32 | | 04'54" (+00'09") | 349 / 10920 |
| 33 | | 04'59" (+00'14") | 330 / 11251 |
| 34 | | 04'56" (+00'11") | 356 / 11608 |
| 35 | | 04'56" (+00'11") | 340 / 11949 |
| 36 | | 04'45" | 343 / 12292 |
宜蘭neo
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Skechers GO run 4 累積 : 1536.4 km
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