7.2 km | 00:44:53 | 06:13/km日期: 2014-12-27 07:43 - 卡路里: 523 Cal - 溫度: 16°C - 濕度: 74%
Pace: 05'30" / 05'32" / 05'48" / 06'08" / 05'28" / 05'20" / 05'42" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+04'00") | 1000 / 1000 |
2 | | 05'32" (+00'12") | 1000 / 2000 |
3 | | 05'47" (+00'27") | 1000 / 3000 |
4 | | 06'08" (+00'48") | 1000 / 4000 |
5 | | 05'27" (+00'07") | 1000 / 5000 |
6 | | 05'20" | 1000 / 6000 |
7 | | 05'42" (+00'22") | 1000 / 7000 |
8 | | 07'36" (+02'16") | 206 / 7206 |
12月累積里程 : 275.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'32" | 00:11'02" |
3 | 05'48" | 00:16'50" |
4 | 06'08" | 00:22'58" |
5 | 05'28" | 00:28'26" |
6 | 05'20" | 00:33'46" |
7 | 05'42" | 00:39'28" |
7.2 | 08'51" | 00:41'18" |