10.2 km | 01:11:08 | 06:59/km日期: 2021-01-14 13:54 - 平均心率: 160 - 卡路里: 680 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 46% - PM2.5: 良好(28)
Pace: 06'30" / 06'42" / 07'12" / 07'08" / 06'36" / 06'32" / 06'58" / 07'31" / 07'22" / 06'34" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'46") | 1000 / 1000 |
| 2 | | 06'42" (+00'11") | 1000 / 2000 |
| 3 | | 07'11" (+00'40") | 1000 / 3000 |
| 4 | | 07'07" (+00'36") | 1000 / 4000 |
| 5 | | 06'36" (+00'05") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 06'58" (+00'27") | 1000 / 7000 |
| 8 | | 07'30" (+00'59") | 1000 / 8000 |
| 9 | | 07'22" (+00'51") | 1000 / 9000 |
| 10 | | 06'34" (+00'03") | 1000 / 10000 |
| 11 | | 06'53" (+00'22") | 183 / 10183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
505.78 km 
赤足 天字第一號 累積 :
28091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'42" | 00:13'12" |
| 3 | 07'12" | 00:20'24" |
| 4 | 07'08" | 00:27'32" |
| 5 | 06'36" | 00:34'08" |
| 6 | 06'32" | 00:40'40" |
| 7 | 06'58" | 00:47'38" |
| 8 | 07'31" | 00:55'09" |
| 9 | 07'22" | 01:02'31" |
| 10 | 06'34" | 01:09'05" |
| 10.2 | 06'54" | 01:10'21" |
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