13.3 km | 01:15:02 | 05:39/km日期: 2021-01-17 09:21 - 平均心率: 161 - 卡路里: 947 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 06'00" / 05'47" / 05'37" / 05'42" / 05'37" / 05'37" / 05'43" / 05'43" / 05'45" / 05'41" / 05'50" / 05'40" / 04'55" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'05") | 1000 / 1000 |
| 2 | | 05'47" (+00'53") | 1000 / 2000 |
| 3 | | 05'36" (+00'42") | 1000 / 3000 |
| 4 | | 05'41" (+00'47") | 1000 / 4000 |
| 5 | | 05'37" (+00'43") | 1000 / 5000 |
| 6 | | 05'36" (+00'42") | 1000 / 6000 |
| 7 | | 05'42" (+00'48") | 1000 / 7000 |
| 8 | | 05'43" (+00'49") | 1000 / 8000 |
| 9 | | 05'44" (+00'50") | 1000 / 9000 |
| 10 | | 05'41" (+00'47") | 1000 / 10000 |
| 11 | | 05'50" (+00'56") | 1000 / 11000 |
| 12 | | 05'39" (+00'45") | 1000 / 12000 |
| 13 | | 04'54" | 1000 / 13000 |
| 14 | | 05'07" (+00'13") | 278 / 13278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
342.35 km 
NIKE Zoom Fly 3 累積 :
3020.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'37" | 00:17'24" |
| 4 | 05'42" | 00:23'06" |
| 5 | 05'37" | 00:28'43" |
| 6 | 05'37" | 00:34'20" |
| 7 | 05'43" | 00:40'03" |
| 8 | 05'43" | 00:45'46" |
| 9 | 05'45" | 00:51'31" |
| 10 | 05'41" | 00:57'12" |
| 11 | 05'50" | 01:03'02" |
| 12 | 05'40" | 01:08'42" |
| 13 | 04'55" | 01:13'37" |
| 13.3 | 05'08" | 01:15'03" |
展開計圈分析
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