20.2 km | 02:00:44 | 05:58/km日期: 2014-12-23 09:04 - 平均心率: 106 - 卡路里: 1378 Cal - 溫度: 18°C - 濕度: 76%
Pace: 06'05" / 05'59" / 05'58" / 05'53" / 06'03" / 05'55" / 05'57" / 05'57" / 06'02" / 06'03" / 05'56" / 06'03" / 06'05" / 06'16" / 06'16" / 06'01" / 05'52" / 05'35" / 05'42" / 05'16" / 08'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 93.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 05'58" | 00:18'02" |
| 4 | 05'53" | 00:23'55" |
| 5 | 06'03" | 00:29'58" |
| 6 | 05'55" | 00:35'53" |
| 7 | 05'57" | 00:41'50" |
| 8 | 05'57" | 00:47'47" |
| 9 | 06'02" | 00:53'49" |
| 10 | 06'03" | 00:59'52" |
| 11 | 05'56" | 01:05'48" |
| 12 | 06'03" | 01:11'51" |
| 13 | 06'05" | 01:17'56" |
| 14 | 06'16" | 01:24'12" |
| 15 | 06'16" | 01:30'28" |
| 16 | 06'01" | 01:36'29" |
| 17 | 05'52" | 01:42'21" |
| 18 | 05'35" | 01:47'56" |
| 19 | 05'42" | 01:53'38" |
| 20 | 05'16" | 01:58'54" |
| 20.2 | 08'56" | 02:00'44" |
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