18.6 km | 02:02:40 | 06:35/km日期: 2021-01-16 06:09 - 地點: 大稻埕碼頭 - 平均心率: 154 - 卡路里: 1604 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'07" / 06'07" / 06'12" / 06'03" / 06'06" / 05'56" / 05'51" / 05'58" / 10'18" / 06'01" / 06'13" / 06'22" / 06'27" / 07'53" / 06'14" / 06'27" / 06'12" / 06'27" / 18'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'17") | 1000 / 1000 |
| 2 | | 06'07" (+00'17") | 1000 / 2000 |
| 3 | | 06'11" (+00'21") | 1000 / 3000 |
| 4 | | 06'03" (+00'13") | 1000 / 4000 |
| 5 | | 06'03" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" (+00'08") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 05'52" (+00'02") | 1000 / 9000 |
| 10 | | 06'00" (+00'10") | 1000 / 10000 |
| 11 | | 06'13" (+00'23") | 1000 / 11000 |
| 12 | | 06'20" (+00'30") | 1000 / 12000 |
| 13 | | 06'28" (+00'38") | 1000 / 13000 |
| 14 | | 07'51" (+02'01") | 1000 / 14000 |
| 15 | | 06'14" (+00'24") | 1000 / 15000 |
| 16 | | 06'27" (+00'37") | 1000 / 16000 |
| 17 | | 06'12" (+00'22") | 1000 / 17000 |
| 18 | | 06'27" (+00'37") | 1000 / 18000 |
| 19 | | 15'10" (+09'20") | 615 / 18615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
201.15 km 
Nike Zoom Pegasus Turbo 2-黑綠 累積 :
278.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'07" | 00:13'14" |
| 3 | 06'12" | 00:19'26" |
| 4 | 06'03" | 00:25'29" |
| 5 | 06'06" | 00:31'35" |
| 6 | 05'56" | 00:37'31" |
| 7 | 05'51" | 00:43'22" |
| 8 | 05'58" | 00:49'20" |
| 9 | 10'18" | 00:59'38" |
| 10 | 06'01" | 01:05'39" |
| 11 | 06'13" | 01:11'52" |
| 12 | 06'22" | 01:18'14" |
| 13 | 06'27" | 01:24'41" |
| 14 | 07'53" | 01:32'34" |
| 15 | 06'14" | 01:38'48" |
| 16 | 06'27" | 01:45'15" |
| 17 | 06'12" | 01:51'27" |
| 18 | 06'27" | 01:57'54" |
| 18.6 | 18'46" | 02:09'27" |
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