11.9 km | 01:07:36 | 05:39/km日期: 2021-01-20 15:38 - 卡路里: 817 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 70% - PM2.5: 普通(44)
Pace: 06'11" / 05'43" / 05'36" / 05'34" / 05'33" / 05'40" / 05'34" / 05'35" / 05'50" / 05'30" / 05'28" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'40") | 994 / 994 |
| 2 | | 05'41" (+00'13") | 1002 / 1996 |
| 3 | | 05'37" (+00'09") | 1011 / 3008 |
| 4 | | 05'35" (+00'07") | 996 / 4004 |
| 5 | | 05'33" (+00'05") | 999 / 5003 |
| 6 | | 05'37" (+00'09") | 1007 / 6011 |
| 7 | | 05'34" (+00'06") | 998 / 7009 |
| 8 | | 05'35" (+00'07") | 1013 / 8023 |
| 9 | | 05'47" (+00'19") | 991 / 9015 |
| 10 | | 05'30" (+00'02") | 1011 / 10026 |
| 11 | | 05'28" | 1003 / 11029 |
| 12 | | 05'18" | 942 / 11971 |
1月累積里程 :
215.13 km 
母子Ｙ拖3型Ｂ 亮黄27 累積 :
1002.5 kmAndroid - Sony J9110 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'36" | 00:17'30" |
| 4 | 05'34" | 00:23'04" |
| 5 | 05'33" | 00:28'37" |
| 6 | 05'40" | 00:34'17" |
| 7 | 05'34" | 00:39'51" |
| 8 | 05'35" | 00:45'26" |
| 9 | 05'50" | 00:51'16" |
| 10 | 05'30" | 00:56'46" |
| 11 | 05'28" | 01:02'14" |
| 12.0 | 05'15" | 01:07'20" |
展開計圈分析
留言 
