10.5 km | 01:45:53 | 10:02/km日期: 2015-01-02 08:19 - 卡路里: 857 Cal - 溫度: 15°C - 濕度: 74%
Pace: 09'19" / 09'01" / 08'40" / 09'14" / 09'53" / 08'21" / 10'23" / 12'06" / 09'57" / 11'37" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+00'49") | 1008 / 1008 |
| 2 | | 08'59" (+00'29") | 988 / 1997 |
| 3 | | 08'40" (+00'10") | 999 / 2997 |
| 4 | | 09'09" (+00'39") | 1012 / 4009 |
| 5 | | 09'55" (+01'25") | 1009 / 5019 |
| 6 | | 08'30" | 1016 / 6035 |
| 7 | | 10'11" (+01'41") | 1003 / 7039 |
| 8 | | 12'01" (+03'31") | 1009 / 8048 |
| 9 | | 10'00" (+01'30") | 1008 / 9057 |
| 10 | | 11'30" (+03'00") | 1008 / 10065 |
| 11 | | 12'24" (+03'54") | 557 / 10622 |
1月累積里程 : 219.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 09'01" | 00:18'20" |
| 3 | 08'40" | 00:27'00" |
| 4 | 09'14" | 00:36'14" |
| 5 | 09'53" | 00:46'07" |
| 6 | 08'21" | 00:54'28" |
| 7 | 10'23" | 01:04'51" |
| 8 | 12'06" | 01:16'57" |
| 9 | 09'57" | 01:26'54" |
| 10 | 11'37" | 01:38'31" |
| 10.5 | 13'35" | 01:45'53" |
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