21.5 km | 01:45:25 | 04:54/km日期: 2014-12-30 16:06 - 地點: 澎湖 - 天氣: 晴天 - 卡路里: 1355 Cal - 溫度: 18°C - 濕度: 68%
Pace: 04'39" / 04'40" / 04'42" / 04'47" / 04'52" / 04'47" / 04'49" / 04'56" / 05'15" / 05'01" / 04'58" / 04'49" / 04'53" / 04'57" / 04'57" / 04'58" / 04'52" / 05'11" / 05'14" / 04'55" / 04'48" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 919 / 919 |
2 | | 04'38" (+00'02") | 997 / 1917 |
3 | | 04'42" (+00'06") | 997 / 2914 |
4 | | 04'48" (+00'12") | 999 / 3914 |
5 | | 04'49" (+00'13") | 1002 / 4916 |
6 | | 04'48" (+00'12") | 1000 / 5916 |
7 | | 04'48" (+00'12") | 1005 / 6922 |
8 | | 04'56" (+00'20") | 1013 / 7936 |
9 | | 05'11" (+00'35") | 999 / 8935 |
10 | | 05'03" (+00'27") | 1009 / 9944 |
11 | | 04'55" (+00'19") | 1004 / 10949 |
12 | | 04'51" (+00'15") | 993 / 11942 |
13 | | 04'54" (+00'18") | 1012 / 12954 |
14 | | 04'54" (+00'18") | 994 / 13948 |
15 | | 04'56" (+00'20") | 1004 / 14953 |
16 | | 05'01" (+00'25") | 999 / 15952 |
17 | | 04'50" (+00'14") | 1004 / 16957 |
18 | | 05'06" (+00'30") | 1000 / 17958 |
19 | | 05'19" (+00'43") | 996 / 18954 |
20 | | 04'55" (+00'19") | 1001 / 19956 |
21 | | 04'48" (+00'12") | 1015 / 20972 |
22 | | 04'44" (+00'08") | 538 / 21510 |
2014年跑步 The End, To be Continued.
12月累積里程 : 153.36 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'40" | 00:09'19" |
3 | 04'42" | 00:14'01" |
4 | 04'47" | 00:18'48" |
5 | 04'52" | 00:23'40" |
6 | 04'47" | 00:28'27" |
7 | 04'49" | 00:33'16" |
8 | 04'56" | 00:38'12" |
9 | 05'15" | 00:43'27" |
10 | 05'01" | 00:48'28" |
11 | 04'58" | 00:53'26" |
12 | 04'49" | 00:58'15" |
13 | 04'53" | 01:03'08" |
14 | 04'57" | 01:08'05" |
15 | 04'57" | 01:13'02" |
16 | 04'58" | 01:18'00" |
17 | 04'52" | 01:22'52" |
18 | 05'11" | 01:28'03" |
19 | 05'14" | 01:33'17" |
20 | 04'55" | 01:38'12" |
21 | 04'48" | 01:43'00" |
21.5 | 04'43" | 01:45'25" |