5.4 km | 00:30:51 | 05:43/km日期: 2014-12-29 18:36 - 地點: 嘉義市體育場 - 天氣: 涼爽 - 卡路里: 306 Cal - 溫度: 12°C - 濕度: 54%
Pace: 05'59" / 05'57" / 05'41" / 05'32" / 05'35" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 428 / 428 |
| 2 | | 05'50" (+00'27") | 450 / 879 |
| 3 | | 05'58" (+00'35") | 446 / 1325 |
| 4 | | 05'51" (+00'28") | 449 / 1774 |
| 5 | | 05'48" (+00'25") | 439 / 2213 |
| 6 | | 05'43" (+00'20") | 434 / 2648 |
| 7 | | 05'31" (+00'08") | 458 / 3107 |
| 8 | | 05'29" (+00'06") | 455 / 3562 |
| 9 | | 05'36" (+00'13") | 451 / 4013 |
| 10 | | 05'37" (+00'14") | 447 / 4461 |
| 11 | | 05'44" (+00'21") | 447 / 4908 |
| 12 | | 05'23" | 454 / 5363 |
| 13 | | 05'03" | 32 / 5396 |
12月累積里程 :
108.87 km 
MIZUNO 美津濃 wave elixir8 累積 :
1652.9 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'57" | 00:11'56" |
| 3 | 05'41" | 00:17'37" |
| 4 | 05'32" | 00:23'09" |
| 5 | 05'35" | 00:28'44" |
| 5.4 | 05'20" | 00:30'51" |
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