6.3 km | 00:54:50 | 08:43/km日期: 2014-12-30 23:11 - 卡路里: 586 Cal - 溫度: 18°C - 濕度: 76%
Pace: 08'14" / 08'33" / 08'34" / 08'27" / 08'46" / 09'08" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" | 1004 / 1004 |
| 2 | | 08'34" (+00'23") | 1013 / 2017 |
| 3 | | 08'33" (+00'22") | 1004 / 3021 |
| 4 | | 08'28" (+00'17") | 1009 / 4031 |
| 5 | | 08'48" (+00'37") | 1006 / 5038 |
| 6 | | 09'05" (+00'54") | 1007 / 6045 |
| 7 | | 09'28" (+01'17") | 288 / 6334 |
12月累積里程 :
43.76 km 
Mizuno Wave Prophecy 3 累積 :
107.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'33" | 00:16'47" |
| 3 | 08'34" | 00:25'21" |
| 4 | 08'27" | 00:33'48" |
| 5 | 08'46" | 00:42'34" |
| 6 | 09'08" | 00:51'42" |
| 6.3 | 11'09" | 00:54'50" |
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