10.1 km | 00:50:54 | 05:00/km日期: 2015-01-01 05:42 - 地點: 基隆河左岸 - 天氣: 冷 - 卡路里: 894 Cal - 溫度: 15°C - 濕度: 67%
Pace: 05'12" / 05'10" / 04'43" / 05'06" / 04'57" / 05'02" / 04'58" / 05'00" / 04'52" / 05'01" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'56") | 7014 / 7014 |
| 2 | | 04'05" (+00'01") | 122 / 7136 |
| 3 | | 05'20" (+01'16") | 371 / 7508 |
| 4 | | 04'21" (+00'17") | 118 / 7626 |
| 5 | | 05'10" (+01'06") | 387 / 8013 |
| 6 | | 04'04" | 122 / 8136 |
| 7 | | 05'06" (+01'02") | 387 / 8524 |
| 8 | | 04'17" (+00'13") | 116 / 8640 |
| 9 | | 05'02" (+00'58") | 400 / 9040 |
| 10 | | 04'25" (+00'21") | 113 / 9154 |
| 11 | | 05'06" (+01'02") | 1020 / 10174 |
1月累積里程 :
280.78 km 
Asics Tarther Zeal 2 累積 :
1136.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'10" | 00:10'22" |
| 3 | 04'43" | 00:15'05" |
| 4 | 05'06" | 00:20'11" |
| 5 | 04'57" | 00:25'08" |
| 6 | 05'02" | 00:30'10" |
| 7 | 04'58" | 00:35'08" |
| 8 | 05'00" | 00:40'08" |
| 9 | 04'52" | 00:45'00" |
| 10 | 05'01" | 00:50'01" |
| 10.1 | 06'00" | 00:50'54" |
展開計圈分析
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