10.1 km | 00:57:42 | 05:43/km日期: 2021-01-26 19:30 - 平均心率: 163 - 卡路里: 709 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'29" / 05'41" / 05'44" / 05'45" / 05'48" / 05'54" / 05'40" / 05'49" / 05'45" / 05'41" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'40" (+00'12") | 1000 / 2000 |
| 3 | | 05'44" (+00'16") | 1000 / 3000 |
| 4 | | 05'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'48" (+00'20") | 1000 / 5000 |
| 6 | | 05'54" (+00'26") | 1000 / 6000 |
| 7 | | 05'40" (+00'12") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'45" (+00'17") | 1000 / 9000 |
| 10 | | 05'41" (+00'13") | 1000 / 10000 |
| 11 | | 06'35" (+01'07") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~174 | 65~79% |
| 2:M馬拉松配速區 | 174~196 | 79~89% |
| 3:T乳酸耐力區 | 196~203 | 89~92% |
| 4:A無氧耐力區 | 203~215 | 92~97.5% |
| 5:I最大耗氧區 | 215~221 | 97.5~100% |
| 最大心率為221 點此去設定最大心率 |
1月累積里程 : 223.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'41" | 00:11'10" |
| 3 | 05'44" | 00:16'54" |
| 4 | 05'45" | 00:22'39" |
| 5 | 05'48" | 00:28'27" |
| 6 | 05'54" | 00:34'21" |
| 7 | 05'40" | 00:40'01" |
| 8 | 05'49" | 00:45'50" |
| 9 | 05'45" | 00:51'35" |
| 10 | 05'41" | 00:57'16" |
| 10.1 | 06'46" | 00:57'43" |
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