21.1 km | 01:34:34 | 04:28/km日期: 2021-01-30 19:44 - 平均心率: 165 - 卡路里: 1144 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 04'52" / 04'33" / 04'28" / 04'28" / 04'35" / 04'31" / 04'32" / 04'26" / 04'33" / 04'33" / 04'30" / 04'25" / 04'30" / 04'30" / 04'31" / 04'31" / 04'28" / 04'19" / 04'19" / 04'15" / 04'07" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'45") | 1000 / 1000 |
| 2 | | 04'33" (+00'27") | 1000 / 2000 |
| 3 | | 04'28" (+00'22") | 1000 / 3000 |
| 4 | | 04'28" (+00'22") | 1000 / 4000 |
| 5 | | 04'34" (+00'28") | 1000 / 5000 |
| 6 | | 04'31" (+00'25") | 1000 / 6000 |
| 7 | | 04'31" (+00'25") | 1000 / 7000 |
| 8 | | 04'26" (+00'20") | 1000 / 8000 |
| 9 | | 04'33" (+00'27") | 1000 / 9000 |
| 10 | | 04'32" (+00'26") | 1000 / 10000 |
| 11 | | 04'29" (+00'23") | 1000 / 11000 |
| 12 | | 04'25" (+00'19") | 1000 / 12000 |
| 13 | | 04'29" (+00'23") | 1000 / 13000 |
| 14 | | 04'29" (+00'23") | 1000 / 14000 |
| 15 | | 04'31" (+00'25") | 1000 / 15000 |
| 16 | | 04'30" (+00'24") | 1000 / 16000 |
| 17 | | 04'28" (+00'22") | 1000 / 17000 |
| 18 | | 04'18" (+00'12") | 1000 / 18000 |
| 19 | | 04'19" (+00'13") | 1000 / 19000 |
| 20 | | 04'15" (+00'09") | 1000 / 20000 |
| 21 | | 04'06" | 1000 / 21000 |
| 22 | | 06'29" (+02'23") | 98 / 21098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
390.57 km 
母子🐊粉紅配藍綠丫拖 三代39 累積 :
2014.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'33" | 00:09'25" |
| 3 | 04'28" | 00:13'53" |
| 4 | 04'28" | 00:18'21" |
| 5 | 04'35" | 00:22'56" |
| 6 | 04'31" | 00:27'27" |
| 7 | 04'32" | 00:31'59" |
| 8 | 04'26" | 00:36'25" |
| 9 | 04'33" | 00:40'58" |
| 10 | 04'33" | 00:45'31" |
| 11 | 04'30" | 00:50'01" |
| 12 | 04'25" | 00:54'26" |
| 13 | 04'30" | 00:58'56" |
| 14 | 04'30" | 01:03'26" |
| 15 | 04'31" | 01:07'57" |
| 16 | 04'31" | 01:12'28" |
| 17 | 04'28" | 01:16'56" |
| 18 | 04'19" | 01:21'15" |
| 19 | 04'19" | 01:25'34" |
| 20 | 04'15" | 01:29'49" |
| 21 | 04'07" | 01:33'56" |
| 21.1 | 06'34" | 01:34'35" |
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