10.0 km | 01:01:23 | 06:07/km日期: 2021-02-06 07:06 - 平均心率: 153 - 卡路里: 765 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(12)
Pace: 05'39" / 06'06" / 06'35" / 06'19" / 06'07" / 05'46" / 06'08" / 10'02" / 06'40" / 05'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'50") | 1000 / 1000 |
| 2 | | 06'05" (+00'45") | 1000 / 2000 |
| 3 | | 06'11" (+00'51") | 1000 / 3000 |
| 4 | | 06'18" (+00'58") | 1000 / 4000 |
| 5 | | 06'06" (+00'46") | 1000 / 5000 |
| 6 | | 05'46" (+00'26") | 1000 / 6000 |
| 7 | | 05'32" (+00'12") | 1000 / 7000 |
| 8 | | 07'07" (+01'47") | 1000 / 8000 |
| 9 | | 06'40" (+01'20") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 07'43" (+02'23") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
20.17 km 
Nike winflo 7 shield 累積 :
57.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'06" | 00:11'45" |
| 3 | 06'35" | 00:18'20" |
| 4 | 06'19" | 00:24'39" |
| 5 | 06'07" | 00:30'46" |
| 6 | 05'46" | 00:36'32" |
| 7 | 06'08" | 00:42'40" |
| 8 | 10'02" | 00:52'42" |
| 9 | 06'40" | 00:59'22" |
| 10 | 05'36" | 01:04'58" |
| 10.0 | 07'41" | 01:05'01" |
展開計圈分析
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