16.0 km | 01:39:35 | 06:13/km日期: 2021-02-06 15:19 - 平均心率: 159 - 卡路里: 812 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 55% - PM2.5: 不佳(56)
Pace: 06'02" / 05'55" / 06'09" / 06'09" / 06'09" / 06'06" / 06'11" / 06'14" / 06'16" / 06'17" / 06'27" / 06'13" / 06'21" / 06'16" / 06'22" / 06'26" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'08") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 06'08" (+00'14") | 1000 / 5000 |
| 6 | | 06'06" (+00'12") | 1000 / 6000 |
| 7 | | 06'11" (+00'17") | 1000 / 7000 |
| 8 | | 06'13" (+00'19") | 1000 / 8000 |
| 9 | | 06'16" (+00'22") | 1000 / 9000 |
| 10 | | 06'16" (+00'22") | 1000 / 10000 |
| 11 | | 06'26" (+00'32") | 1000 / 11000 |
| 12 | | 06'13" (+00'19") | 1000 / 12000 |
| 13 | | 06'21" (+00'27") | 1000 / 13000 |
| 14 | | 06'15" (+00'21") | 1000 / 14000 |
| 15 | | 06'21" (+00'27") | 1000 / 15000 |
| 16 | | 06'26" (+00'32") | 1000 / 16000 |
| 17 | | 06'19" (+00'25") | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 95.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 06'09" | 00:18'06" |
| 4 | 06'09" | 00:24'15" |
| 5 | 06'09" | 00:30'24" |
| 6 | 06'06" | 00:36'30" |
| 7 | 06'11" | 00:42'41" |
| 8 | 06'14" | 00:48'55" |
| 9 | 06'16" | 00:55'11" |
| 10 | 06'17" | 01:01'28" |
| 11 | 06'27" | 01:07'55" |
| 12 | 06'13" | 01:14'08" |
| 13 | 06'21" | 01:20'29" |
| 14 | 06'16" | 01:26'45" |
| 15 | 06'22" | 01:33'07" |
| 16 | 06'26" | 01:39'33" |
| 16.0 | 05'45" | 01:39'35" |
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