7.1 km | 00:33:00 | 04:40/km日期: 2021-02-13 16:26 - 平均心率: 158 - 卡路里: 385 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'16" / 05'08" / 04'47" / 04'32" / 04'23" / 04'18" / 04'17" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'29") | 174 / 174 |
| 2 | | 05'19" (+01'16") | 179 / 353 |
| 3 | | 05'19" (+01'16") | 188 / 542 |
| 4 | | 05'09" (+01'06") | 174 / 717 |
| 5 | | 05'09" (+01'06") | 171 / 888 |
| 6 | | 05'14" (+01'11") | 177 / 1065 |
| 7 | | 05'15" (+01'12") | 197 / 1262 |
| 8 | | 04'59" (+00'56") | 156 / 1418 |
| 9 | | 05'06" (+01'03") | 173 / 1592 |
| 10 | | 04'56" (+00'53") | 177 / 1769 |
| 11 | | 04'57" (+00'54") | 175 / 1945 |
| 12 | | 04'47" (+00'44") | 179 / 2125 |
| 13 | | 04'54" (+00'51") | 177 / 2302 |
| 14 | | 04'48" (+00'45") | 179 / 2482 |
| 15 | | 04'45" (+00'42") | 178 / 2660 |
| 16 | | 04'50" (+00'47") | 174 / 2835 |
| 17 | | 04'33" (+00'30") | 179 / 3014 |
| 18 | | 04'36" (+00'33") | 181 / 3196 |
| 19 | | 04'36" (+00'33") | 181 / 3377 |
| 20 | | 04'36" (+00'33") | 176 / 3554 |
| 21 | | 04'30" (+00'27") | 184 / 3738 |
| 22 | | 04'32" (+00'29") | 182 / 3921 |
| 23 | | 04'24" (+00'21") | 183 / 4105 |
| 24 | | 04'25" (+00'22") | 181 / 4286 |
| 25 | | 04'25" (+00'22") | 182 / 4468 |
| 26 | | 04'18" (+00'15") | 186 / 4654 |
| 27 | | 04'26" (+00'23") | 178 / 4833 |
| 28 | | 04'26" (+00'23") | 182 / 5016 |
| 29 | | 04'18" (+00'15") | 186 / 5202 |
| 30 | | 04'15" (+00'12") | 183 / 5386 |
| 31 | | 04'25" (+00'22") | 178 / 5565 |
| 32 | | 04'21" (+00'18") | 179 / 5744 |
| 33 | | 04'09" (+00'06") | 185 / 5929 |
| 34 | | 04'08" (+00'05") | 180 / 6110 |
| 35 | | 04'21" (+00'18") | 181 / 6291 |
| 36 | | 04'25" (+00'22") | 180 / 6471 |
| 37 | | 04'28" (+00'25") | 178 / 6649 |
| 38 | | 04'09" (+00'06") | 180 / 6829 |
| 39 | | 04'03" | 181 / 7010 |
| 40 | | 04'57" (+00'54") | 59 / 7070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
358.91 km 
2020 P37 Nike 累積 :
1337.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 04'47" | 00:15'11" |
| 4 | 04'32" | 00:19'43" |
| 5 | 04'23" | 00:24'06" |
| 6 | 04'18" | 00:28'24" |
| 7 | 04'17" | 00:32'41" |
| 7.1 | 04'30" | 00:33'00" |
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