21.7 km | 03:25:38 | 09:29/km日期: 2021-01-31 10:42 - 總爬升: 219 m - 卡路里: 1267 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 10'10" / 08'09" / 09'22" / 11'03" / 13'51" / 07'32" / 09'24" / 12'11" / 09'15" / 08'40" / 06'32" / 06'00" / 05'55" / 13'45" / 08'19" / 08'32" / 08'19" / 09'14" / 11'32" / 11'05" / 08'25" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'07" (+04'16") | 993 / 993 |
| 2 | | 08'11" (+02'20") | 1006 / 2000 |
| 3 | | 09'18" (+03'27") | 1006 / 3007 |
| 4 | | 11'00" (+05'09") | 1003 / 4010 |
| 5 | | 13'46" (+07'55") | 1005 / 5015 |
| 6 | | 07'36" (+01'45") | 1004 / 6019 |
| 7 | | 09'21" (+03'30") | 1008 / 7028 |
| 8 | | 12'18" (+06'27") | 989 / 8018 |
| 9 | | 09'13" (+03'22") | 1017 / 9035 |
| 10 | | 08'36" (+02'45") | 999 / 10035 |
| 11 | | 06'34" (+00'43") | 996 / 11032 |
| 12 | | 05'51" | 1012 / 12045 |
| 13 | | 06'16" (+00'25") | 1004 / 13049 |
| 14 | | 13'26" (+07'35") | 1009 / 14058 |
| 15 | | 08'18" (+02'27") | 999 / 15058 |
| 16 | | 08'32" (+02'41") | 1001 / 16060 |
| 17 | | 08'20" (+02'29") | 1013 / 17073 |
| 18 | | 09'18" (+03'27") | 995 / 18069 |
| 19 | | 11'41" (+05'50") | 1007 / 19076 |
| 20 | | 10'47" (+04'56") | 1002 / 20078 |
| 21 | | 08'40" (+02'49") | 1007 / 21085 |
| 22 | | 09'43" (+03'52") | 656 / 21741 |
1月累積里程 :
88.95 km 
asics kayano 累積 :
918.6 kmAndroid - Sony F8332 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 08'09" | 00:18'19" |
| 3 | 09'22" | 00:27'41" |
| 4 | 11'03" | 00:38'44" |
| 5 | 13'51" | 00:52'35" |
| 6 | 07'32" | 01:00'07" |
| 7 | 09'24" | 01:09'31" |
| 8 | 12'11" | 01:21'42" |
| 9 | 09'15" | 01:30'57" |
| 10 | 08'40" | 01:39'37" |
| 11 | 06'32" | 01:46'09" |
| 12 | 06'00" | 01:52'09" |
| 13 | 05'55" | 01:58'04" |
| 14 | 13'45" | 02:11'49" |
| 15 | 08'19" | 02:20'08" |
| 16 | 08'32" | 02:28'40" |
| 17 | 08'19" | 02:36'59" |
| 18 | 09'14" | 02:46'13" |
| 19 | 11'32" | 02:57'45" |
| 20 | 11'05" | 03:08'50" |
| 21 | 08'25" | 03:17'15" |
| 21.7 | 09'43" | 03:24'28" |
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