12.2 km | 01:06:31 | 05:27/km日期: 2015-01-07 04:56 - 卡路里: 910 Cal - 總步數: 11734 - 平均步頻: 176 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'10" / 05'10" / 05'24" / 05'34" / 05'26" / 05'40" / 05'33" / 05'21" / 05'37" / 05'33" / 05'41" / 05'24" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'34" | 2010 / 2010 | 179 / 216 |
| 2 | | 02'34" | 1984 / 3995 | 180 / 214 |
| 3 | | 02'41" (+00'07") | 2002 / 5998 | 179 / 207 |
| 4 | | 02'44" (+00'10") | 1983 / 7982 | 178 / 203 |
| 5 | | 02'43" (+00'09") | 1995 / 9978 | 179 / 204 |
| 6 | | 02'48" (+00'14") | 1990 / 11968 | 178 / 198 |
| 7 | | 02'46" (+00'12") | 1984 / 13952 | 177 / 203 |
| 8 | | 02'39" (+00'05") | 1981 / 15933 | 177 / 211 |
| 9 | | 02'47" (+00'13") | 1981 / 17915 | 177 / 202 |
| 10 | | 02'46" (+00'12") | 2005 / 19921 | 176 / 203 |
| 11 | | 02'48" (+00'14") | 1988 / 21909 | 177 / 200 |
| 12 | | 02'40" (+00'06") | 1993 / 23903 | 177 / 210 |
1月累積里程 : 78.31 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'24" | 00:15'44" |
| 4 | 05'34" | 00:21'18" |
| 5 | 05'26" | 00:26'44" |
| 6 | 05'40" | 00:32'24" |
| 7 | 05'33" | 00:37'57" |
| 8 | 05'21" | 00:43'18" |
| 9 | 05'37" | 00:48'55" |
| 10 | 05'33" | 00:54'28" |
| 11 | 05'41" | 01:00'09" |
| 12 | 05'24" | 01:05'33" |
| 12.2 | 05'16" | 01:06'31" |
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