10.2 km | 00:56:31 | 05:32/km日期: 2015-01-08 16:19 - 卡路里: 726 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'55" / 05'46" / 05'38" / 05'32" / 05'24" / 05'33" / 05'52" / 10'50" / 05'39" / 05'06" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'48") | 1000 / 1000 |
| 2 | | 05'46" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'31") | 1000 / 3000 |
| 4 | | 05'32" (+00'26") | 1000 / 4000 |
| 5 | | 05'23" (+00'17") | 1000 / 5000 |
| 6 | | 05'32" (+00'26") | 1000 / 6000 |
| 7 | | 05'20" (+00'14") | 1000 / 7000 |
| 8 | | 05'39" (+00'33") | 1000 / 8000 |
| 9 | | 05'38" (+00'32") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'01" | 195 / 10195 |
1月累積里程 : 89.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 05'38" | 00:17'19" |
| 4 | 05'32" | 00:22'51" |
| 5 | 05'24" | 00:28'15" |
| 6 | 05'33" | 00:33'48" |
| 7 | 05'52" | 00:39'40" |
| 8 | 10'50" | 00:50'30" |
| 9 | 05'39" | 00:56'09" |
| 10 | 05'06" | 01:01'15" |
| 10.2 | 05'01" | 01:02'14" |
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