17.3 km | 02:33:35 | 08:52/km日期: 2021-02-16 06:35 - 總爬升: 195 m - 平均心率: 127 - 卡路里: 932 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 98% - PM2.5: 普通(43)
Pace: 06'26" / 06'22" / 06'30" / 10'19" / 06'15" / 06'20" / 12'19" / 06'24" / 23'12" / 06'11" / 09'36" / 05'59" / 11'57" / 06'13" / 09'19" / 06'00" / 11'42" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'27") | 1000 / 1000 |
| 2 | | 06'21" (+00'23") | 1000 / 2000 |
| 3 | | 06'30" (+00'32") | 1000 / 3000 |
| 4 | | 10'18" (+04'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'16") | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 |
| 7 | | 12'18" (+06'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'25") | 1000 / 8000 |
| 9 | | 23'12" (+17'14") | 1000 / 9000 |
| 10 | | 06'11" (+00'13") | 1000 / 10000 |
| 11 | | 09'36" (+03'38") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 11'57" (+05'59") | 1000 / 13000 |
| 14 | | 06'13" (+00'15") | 1000 / 14000 |
| 15 | | 09'18" (+03'20") | 1000 / 15000 |
| 16 | | 06'00" (+00'02") | 1000 / 16000 |
| 17 | | 11'41" (+05'43") | 1000 / 17000 |
| 18 | | 08'28" (+02'30") | 299 / 17299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 97.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'30" | 00:19'18" |
| 4 | 10'19" | 00:29'37" |
| 5 | 06'15" | 00:35'52" |
| 6 | 06'20" | 00:42'12" |
| 7 | 12'19" | 00:54'31" |
| 8 | 06'24" | 01:00'55" |
| 9 | 23'12" | 01:24'07" |
| 10 | 06'11" | 01:30'18" |
| 11 | 09'36" | 01:39'54" |
| 12 | 05'59" | 01:45'53" |
| 13 | 11'57" | 01:57'50" |
| 14 | 06'13" | 02:04'03" |
| 15 | 09'19" | 02:13'22" |
| 16 | 06'00" | 02:19'22" |
| 17 | 11'42" | 02:31'04" |
| 17.3 | 08'27" | 02:33'36" |
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