12.1 km | 01:37:53 | 08:06/km日期: 2021-02-19 18:32 - 卡路里: 1030 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 07'03" / 07'28" / 07'45" / 07'26" / 07'37" / 07'31" / 07'33" / 07'52" / 07'28" / 07'27" / 09'29" / 12'30" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" | 1000 / 1000 |
| 2 | | 07'27" (+00'24") | 1000 / 2000 |
| 3 | | 07'44" (+00'41") | 1000 / 3000 |
| 4 | | 07'26" (+00'23") | 1000 / 4000 |
| 5 | | 07'37" (+00'34") | 1000 / 5000 |
| 6 | | 07'30" (+00'27") | 1000 / 6000 |
| 7 | | 07'33" (+00'30") | 1000 / 7000 |
| 8 | | 07'52" (+00'49") | 1000 / 8000 |
| 9 | | 07'27" (+00'24") | 1000 / 9000 |
| 10 | | 07'27" (+00'24") | 1000 / 10000 |
| 11 | | 09'28" (+02'25") | 1000 / 11000 |
| 12 | | 12'29" (+05'26") | 1000 / 12000 |
| 13 | | 10'50" (+03'47") | 69 / 12069 |
2月累積里程 : 201.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'28" | 00:14'31" |
| 3 | 07'45" | 00:22'16" |
| 4 | 07'26" | 00:29'42" |
| 5 | 07'37" | 00:37'19" |
| 6 | 07'31" | 00:44'50" |
| 7 | 07'33" | 00:52'23" |
| 8 | 07'52" | 01:00'15" |
| 9 | 07'28" | 01:07'43" |
| 10 | 07'27" | 01:15'10" |
| 11 | 09'29" | 01:24'39" |
| 12 | 12'30" | 01:37'09" |
| 12.1 | 10'46" | 01:37'54" |
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