42.1 km | 04:09:45 | 05:55/km日期: 2015-01-18 06:09 - 平均心率: 82 - 卡路里: 3519 Cal - 溫度: 10°C - 濕度: 82%
Pace: 05'54" / 05'03" / 04'54" / 04'51" / 05'01" / 05'02" / 04'58" / 05'25" / 05'02" / 05'08" / 05'28" / 05'15" / 05'22" / 05'17" / 05'22" / 05'18" / 05'09" / 05'21" / 05'08" / 05'16" / 05'44" / 05'21" / 05'27" / 05'55" / 05'34" / 05'39" / 06'18" / 05'58" / 06'04" / 07'12" / 06'23" / 07'07" / 06'27" / 06'47" / 07'41" / 07'03" / 06'48" / 07'01" / 06'51" / 07'15" / 07'01" / 08'08" / 16'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 324.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'03" | 00:10'57" |
| 3 | 04'54" | 00:15'51" |
| 4 | 04'51" | 00:20'42" |
| 5 | 05'01" | 00:25'43" |
| 6 | 05'02" | 00:30'45" |
| 7 | 04'58" | 00:35'43" |
| 8 | 05'25" | 00:41'08" |
| 9 | 05'02" | 00:46'10" |
| 10 | 05'08" | 00:51'18" |
| 11 | 05'28" | 00:56'46" |
| 12 | 05'15" | 01:02'01" |
| 13 | 05'22" | 01:07'23" |
| 14 | 05'17" | 01:12'40" |
| 15 | 05'22" | 01:18'02" |
| 16 | 05'18" | 01:23'20" |
| 17 | 05'09" | 01:28'29" |
| 18 | 05'21" | 01:33'50" |
| 19 | 05'08" | 01:38'58" |
| 20 | 05'16" | 01:44'14" |
| 21 | 05'44" | 01:49'58" |
| 22 | 05'21" | 01:55'19" |
| 23 | 05'27" | 02:00'46" |
| 24 | 05'55" | 02:06'41" |
| 25 | 05'34" | 02:12'15" |
| 26 | 05'39" | 02:17'54" |
| 27 | 06'18" | 02:24'12" |
| 28 | 05'58" | 02:30'10" |
| 29 | 06'04" | 02:36'14" |
| 30 | 07'12" | 02:43'26" |
| 31 | 06'23" | 02:49'49" |
| 32 | 07'07" | 02:56'56" |
| 33 | 06'27" | 03:03'23" |
| 34 | 06'47" | 03:10'10" |
| 35 | 07'41" | 03:17'51" |
| 36 | 07'03" | 03:24'54" |
| 37 | 06'48" | 03:31'42" |
| 38 | 07'01" | 03:38'43" |
| 39 | 06'51" | 03:45'34" |
| 40 | 07'15" | 03:52'49" |
| 41 | 07'01" | 03:59'50" |
| 42 | 08'08" | 04:07'58" |
| 42.1 | 16'45" | 04:09'45" |
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