5.6 km | 00:30:55 | 05:33/km日期: 2015-01-12 16:29 - 卡路里: 400 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'51" / 05'25" / 05'34" / 05'32" / 05'25" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'26") | 1000 / 1000 |
| 2 | | 05'25" (+00'01") | 1000 / 2000 |
| 3 | | 05'33" (+00'09") | 1000 / 3000 |
| 4 | | 05'31" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'39" (+00'15") | 554 / 5554 |
1月累積里程 : 68.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'25" | 00:11'16" |
| 3 | 05'34" | 00:16'50" |
| 4 | 05'32" | 00:22'22" |
| 5 | 05'25" | 00:27'47" |
| 5.6 | 05'39" | 00:30'55" |
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