21.5 km | 02:02:58 | 05:43/km日期: 2015-01-18 07:02 - 地點: 金門大學 - 卡路里: 1159 Cal - 溫度: 10°C - 濕度: 71%
Pace: 07'29" / 06'08" / 05'45" / 05'37" / 05'21" / 05'20" / 05'22" / 05'23" / 05'22" / 05'21" / 05'31" / 05'23" / 05'31" / 05'34" / 05'23" / 05'34" / 05'38" / 05'51" / 05'59" / 05'47" / 06'57" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'07") | 990 / 990 |
2 | | 06'04" (+00'44") | 1005 / 1995 |
3 | | 05'45" (+00'25") | 1002 / 2998 |
4 | | 05'36" (+00'16") | 1018 / 4016 |
5 | | 05'22" (+00'02") | 995 / 5012 |
6 | | 05'24" (+00'04") | 1002 / 6014 |
7 | | 05'20" | 1003 / 7018 |
8 | | 05'23" (+00'03") | 999 / 8018 |
9 | | 05'22" (+00'02") | 998 / 9016 |
10 | | 05'20" | 1017 / 10034 |
11 | | 05'27" (+00'07") | 993 / 11028 |
12 | | 05'21" (+00'01") | 1000 / 12028 |
13 | | 05'32" (+00'12") | 1015 / 13044 |
14 | | 05'34" (+00'14") | 996 / 14040 |
15 | | 05'23" (+00'03") | 998 / 15038 |
16 | | 05'33" (+00'13") | 1003 / 16042 |
17 | | 05'36" (+00'16") | 987 / 17029 |
18 | | 05'55" (+00'35") | 1004 / 18034 |
19 | | 05'59" (+00'39") | 1002 / 19036 |
20 | | 05'49" (+00'29") | 993 / 20030 |
21 | | 06'55" (+01'35") | 1004 / 21034 |
22 | | 05'48" (+00'28") | 429 / 21464 |
1月累積里程 : 70.61 km
Android - samsung SM-N900 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'08" | 00:13'37" |
3 | 05'45" | 00:19'22" |
4 | 05'37" | 00:24'59" |
5 | 05'21" | 00:30'20" |
6 | 05'20" | 00:35'40" |
7 | 05'22" | 00:41'02" |
8 | 05'23" | 00:46'25" |
9 | 05'22" | 00:51'47" |
10 | 05'21" | 00:57'08" |
11 | 05'31" | 01:02'39" |
12 | 05'23" | 01:08'02" |
13 | 05'31" | 01:13'33" |
14 | 05'34" | 01:19'07" |
15 | 05'23" | 01:24'30" |
16 | 05'34" | 01:30'04" |
17 | 05'38" | 01:35'42" |
18 | 05'51" | 01:41'33" |
19 | 05'59" | 01:47'32" |
20 | 05'47" | 01:53'19" |
21 | 06'57" | 02:00'16" |
21.5 | 05'48" | 02:02'58" |