10.0 km | 01:01:38 | 06:08/km日期: 2015-01-09 19:32 - 地點: 三民家商 - 卡路里: 614 Cal - 溫度: 19°C - 濕度: 77%
Pace: 06'32" / 05'52" / 06'24" / 06'52" / 06'56" / 06'28" / 06'20" / 06'00" / 05'20" / 04'36" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'57") | 1002 / 1002 |
| 2 | | 05'54" (+01'14") | 1004 / 2006 |
| 3 | | 06'24" (+01'44") | 1000 / 3006 |
| 4 | | 06'53" (+02'13") | 996 / 4002 |
| 5 | | 06'56" (+02'16") | 998 / 5000 |
| 6 | | 06'27" (+01'47") | 998 / 5998 |
| 7 | | 06'22" (+01'42") | 1006 / 7005 |
| 8 | | 05'59" (+01'19") | 1002 / 8007 |
| 9 | | 05'18" (+00'38") | 992 / 8999 |
| 10 | | 04'40" | 1000 / 9999 |
| 11 | | 08'20" (+03'40") | 8 / 10007 |
1月累積里程 : 74.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'52" | 00:12'24" |
| 3 | 06'24" | 00:18'48" |
| 4 | 06'52" | 00:25'40" |
| 5 | 06'56" | 00:32'36" |
| 6 | 06'28" | 00:39'04" |
| 7 | 06'20" | 00:45'24" |
| 8 | 06'00" | 00:51'24" |
| 9 | 05'20" | 00:56'44" |
| 10 | 04'36" | 01:01'20" |
| 10.0 | 28'34" | 01:01'32" |
展開計圈分析
留言 
