10.7 km | 00:58:57 | 05:31/km日期: 2015-01-13 05:08 - 地點: 竹22 - 卡路里: 721 Cal - 溫度: 17°C - 濕度: 78%
Pace: 06'38" / 06'15" / 06'21" / 06'11" / 06'20" / 07'54" / 04'38" / 04'08" / 04'51" / 04'22" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'30") | 1000 / 1000 |
| 2 | | 06'14" (+02'06") | 1000 / 2000 |
| 3 | | 06'20" (+02'12") | 1000 / 3000 |
| 4 | | 06'11" (+02'03") | 1000 / 4000 |
| 5 | | 06'19" (+02'11") | 1000 / 5000 |
| 6 | | 05'37" (+01'29") | 1000 / 6000 |
| 7 | | 04'37" (+00'29") | 1000 / 7000 |
| 8 | | 04'08" | 1000 / 8000 |
| 9 | | 04'51" (+00'43") | 1000 / 9000 |
| 10 | | 04'21" (+00'13") | 1000 / 10000 |
| 11 | | 05'20" (+01'12") | 676 / 10676 |
1月累積里程 :
201.55 km 
asics 2014虎走寬 累積 :
923.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'15" | 00:12'53" |
| 3 | 06'21" | 00:19'14" |
| 4 | 06'11" | 00:25'25" |
| 5 | 06'20" | 00:31'45" |
| 6 | 07'54" | 00:39'39" |
| 7 | 04'38" | 00:44'17" |
| 8 | 04'08" | 00:48'25" |
| 9 | 04'51" | 00:53'16" |
| 10 | 04'22" | 00:57'38" |
| 10.7 | 05'20" | 01:01'15" |
展開計圈分析
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