12.0 km | 01:28:19 | 07:21/km日期: 2015-01-15 19:50 - 總爬升: 300 m - 地點: 打洞－405高地 - 卡路里: 648 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'20" / 06'11" / 14'42" / 08'49" / 07'26" / 25'36" / 09'29" / 07'21" / 06'47" / 10'04" / 05'14" / 05'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'32") | 1000 / 1000 |
| 2 | | 06'10" (+01'22") | 1000 / 2000 |
| 3 | | 12'55" (+08'07") | 1000 / 3000 |
| 4 | | 08'48" (+04'00") | 1000 / 4000 |
| 5 | | 07'26" (+02'38") | 1000 / 5000 |
| 6 | | 09'00" (+04'12") | 1000 / 6000 |
| 7 | | 07'30" (+02'42") | 1000 / 7000 |
| 8 | | 07'20" (+02'32") | 1000 / 8000 |
| 9 | | 06'47" (+01'59") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 05'13" (+00'25") | 1000 / 11000 |
| 12 | | 05'49" (+01'01") | 1000 / 12000 |
| 13 | | 13'34" (+08'46") | 8 / 12008 |
1月累積里程 :
251.39 km 
mizuno RIDER 18 累積 :
435.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 14'42" | 00:27'13" |
| 4 | 08'49" | 00:36'02" |
| 5 | 07'26" | 00:43'28" |
| 6 | 25'36" | 01:09'04" |
| 7 | 09'29" | 01:18'33" |
| 8 | 07'21" | 01:25'54" |
| 9 | 06'47" | 01:32'41" |
| 10 | 10'04" | 01:42'45" |
| 11 | 05'14" | 01:47'59" |
| 12 | 05'49" | 01:53'48" |
| 12.0 | 05'42" | 01:53'51" |
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