11.7 km | 01:12:59 | 06:13/km日期: 2021-03-02 17:59 - 卡路里: 873 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 03'31" / 06'55" / 06'08" / 06'12" / 06'19" / 06'10" / 06'02" / 05'55" / 05'58" / 06'06" / 05'53" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'58") | 1000 / 1000 |
2 | | 06'54" (+01'01") | 1000 / 2000 |
3 | | 06'07" (+00'14") | 1000 / 3000 |
4 | | 06'12" (+00'19") | 1000 / 4000 |
5 | | 06'19" (+00'26") | 1000 / 5000 |
6 | | 06'09" (+00'16") | 1000 / 6000 |
7 | | 06'02" (+00'09") | 1000 / 7000 |
8 | | 05'55" (+00'02") | 1000 / 8000 |
9 | | 05'58" (+00'05") | 1000 / 9000 |
10 | | 06'05" (+00'12") | 1000 / 10000 |
11 | | 05'53" | 1000 / 11000 |
12 | | 06'07" (+00'14") | 737 / 11737 |
3月累積里程 : 304.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 06'55" | 00:10'26" |
3 | 06'08" | 00:16'34" |
4 | 06'12" | 00:22'46" |
5 | 06'19" | 00:29'05" |
6 | 06'10" | 00:35'15" |
7 | 06'02" | 00:41'17" |
8 | 05'55" | 00:47'12" |
9 | 05'58" | 00:53'10" |
10 | 06'06" | 00:59'16" |
11 | 05'53" | 01:05'09" |
11.7 | 06'07" | 01:09'40" |