20.2 km | 02:41:23 | 08:00/km日期: 2021-03-01 06:41 - 總爬升: 118 m - 平均心率: 175 - 卡路里: 1319 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 10'10" / 07'49" / 06'56" / 07'00" / 07'14" / 07'12" / 06'55" / 07'02" / 07'22" / 07'28" / 07'36" / 07'39" / 07'18" / 07'14" / 08'01" / 08'30" / 13'06" / 09'35" / 12'27" / 10'20" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+03'14") | 1000 / 1000 |
| 2 | | 07'50" (+00'55") | 1000 / 2000 |
| 3 | | 06'55" | 1000 / 3000 |
| 4 | | 07'00" (+00'05") | 1000 / 4000 |
| 5 | | 07'13" (+00'18") | 1000 / 5000 |
| 6 | | 07'11" (+00'16") | 1000 / 6000 |
| 7 | | 06'55" | 1000 / 7000 |
| 8 | | 07'02" (+00'07") | 1000 / 8000 |
| 9 | | 07'21" (+00'26") | 1000 / 9000 |
| 10 | | 07'27" (+00'32") | 1000 / 10000 |
| 11 | | 07'36" (+00'41") | 1000 / 11000 |
| 12 | | 07'39" (+00'44") | 1000 / 12000 |
| 13 | | 07'17" (+00'22") | 1000 / 13000 |
| 14 | | 07'13" (+00'18") | 1000 / 14000 |
| 15 | | 07'28" (+00'33") | 1000 / 15000 |
| 16 | | 08'29" (+01'34") | 1000 / 16000 |
| 17 | | 08'29" (+01'34") | 1000 / 17000 |
| 18 | | 09'33" (+02'38") | 1000 / 18000 |
| 19 | | 10'25" (+03'30") | 1000 / 19000 |
| 20 | | 10'19" (+03'24") | 1000 / 20000 |
| 21 | | 10'04" (+03'09") | 169 / 20169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
192.64 km 
亞瑟士 T819N 累積 :
1600.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 07'49" | 00:17'59" |
| 3 | 06'56" | 00:24'55" |
| 4 | 07'00" | 00:31'55" |
| 5 | 07'14" | 00:39'09" |
| 6 | 07'12" | 00:46'21" |
| 7 | 06'55" | 00:53'16" |
| 8 | 07'02" | 01:00'18" |
| 9 | 07'22" | 01:07'40" |
| 10 | 07'28" | 01:15'08" |
| 11 | 07'36" | 01:22'44" |
| 12 | 07'39" | 01:30'23" |
| 13 | 07'18" | 01:37'41" |
| 14 | 07'14" | 01:44'55" |
| 15 | 08'01" | 01:52'56" |
| 16 | 08'30" | 02:01'26" |
| 17 | 13'06" | 02:14'32" |
| 18 | 09'35" | 02:24'07" |
| 19 | 12'27" | 02:36'34" |
| 20 | 10'20" | 02:46'54" |
| 20.2 | 10'01" | 02:48'36" |
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